Wellness Day

This is a calm and grounded day designed to support reset, reconnection and awareness of wellbeing.

We will gently flow through guided movement, massage, healing, sound, and stillness while I teach you the wisdom of these great arts. 

The day is intentionally limited to five participants so each person has space, time, and individual attention throughout the experience.

My intention is to simply provide a day where you can stop, come into your heart, at the centre of you, and go home feeling light, full of tools and a new perspective.

Hosted by Addika Wayama