Reiki
Create a New Normal
PahPah’s Vision
Reiki with PahPah is a deeply intuitive and uniquely personal experience—rooted in traditional Reiki yet expanded through PahPah’s years of work in shamanic healing, energetic restoration, and body-soul integration.
This is a specially designed treatment to calm and reset your being to a new normal state. A place where stress is no longer the baseline your body and nervous system operate from.
You are offered a new context for being—held in a nourishing environment where rest is sacred. Here, the body can shift into a rest/digest state, the mind can settle, and the soul can be witnessed. There is space to release, replenish, and reconnect with the truth of who you are.
Prioritising your own well-being means no longer normalising chronic stress. Stress is simply the body’s way of calling for repair. Once that repair is allowed, your nervous system can shift out of fight/flight and into a state of regeneration—where emotional, physical, mental, and soul-level needs can finally be met.
This journey begins with relaxation… then comes repair, then nourishment, and ultimately, growth. Growth is not a peak—it is a way of being. One where energy is sustainable, emotions are flowing, and your system is in harmony.
You are a being of body, heart, mind, and soul. All is vibratory. All can be tuned—into balance, into vibrant health, into peace.
PahPah’s Reiki invites this to become your new normal.
“Stillness is not nothing. It is where everything begins.”
— PahPah
Felt Sense
Somatic Medicine invites us into a profound journey of self-awareness and healing by connecting body, mind, heart, and soul. The practice of felt sense encourages us to listen deeply to the body's sensations and emotions, fostering balance and presence. In a holistic therapy session, practitioners guide individuals to explore their inner landscape, bringing awareness to physical sensations like tightness, warmth, or pressure. By tuning into these experiences, we unlock the body's wisdom and facilitate a deeper connection to our own healing and transformation.
Choosing to Change
In the intricate tapestry of our existence, the triangle of Body, Mind, Heart, and Soul reveals the profound interconnectedness that defines who we are. At the pinnacle lies 'US,' representing our collective essence, while 'MIND,' 'BODY,' and 'SOUL' form the foundational corners, each contributing unique dimensions to our being. The 'HEART,' situated at the centre, serves as the vibrant pulse that harmonises these elements, embodying the unified experience of life.
Somatics
Somatic medicine offers a holistic approach to healing that deeply honours the connection between our bodies, minds, and hearts. Rather than focusing on separate parts, this practice invites us to explore our lived experiences through the felt sense—our body's way of processing sensations and emotions. Techniques like mindful breathing, grounding, and movement become pathways to deeper self-awareness, helping us uncover stored tension and integrate our whole being. By connecting with our bodies in this way, we align with our inner wisdom, bringing balance and light into our everyday lives.
