Progressive Points of View
The microbiome, the vast community of microorganisms living in and on our bodies, is a cornerstone of human health, influencing digestion, immunity, mental well-being, and the prevention of chronic diseases. Housing trillions of microbes, particularly in the gut, the microbiome outnumbers human cells and genes, redefining what it means to be human. These microorganisms interact dynamically with our genetics, diet, and environment, shaping our health in profound ways. Recent research reveals its role in conditions like obesity, diabetes, Parkinson’s disease, and even mental health, underscoring its potential in personalised medicine and disease prevention. As science advances, understanding and nurturing the microbiome promises to unlock new pathways to healthier, longer lives.
The following videos are informative and transformative.