Connect with Elders
Watch, read, or talk with those who have lived through similar experiences.

  • Ask them about their lives, their regrets, and their lessons.

  • Share with them that you still have time to live differently and learn from their wisdom.

    Learn from Change

    • Observe those who positively applied what they learned to their lives.

    • Notice how some made meaningful changes when given the chance, while others did not.

    • Ask yourself: Do I want to get old and die as someone who lived fully, or let past moments cloud my life?